Holistic health coaching & nutrition counseling online

Being healthy feels good. It's never too late to start living a healthier life.

I support you with holistic health coaching: personally by video, in nutrition workshops and with books full of practical everyday ideas.

Portrait of the health coach, smiling at a table by the sea

Three ways I can support you

Choose what fits your daily life. You can also combine them all.

Video consultation

A 45-minute conversation, comfortably from home. We look at nutrition, daily life and well-being and set small, achievable steps.

€99 per session

Book an appointment

Nutrition workshops

Cook, understand, try out: in small groups you learn how balanced eating works easily in everyday life, for families too.

Ask about workshop dates

Books

Practical books on holistic health. The first book is a recipe book with healthy treats for kids.

More about the book

Treats without the guilt

My first book collects recipes that kids love and that give parents a good feeling. Easy to prepare, with ingredients from the regular supermarket.

  • Sweet and savory snacks for in between
  • Ideas for lunchboxes and kids' birthday parties
  • Tips for getting kids involved in the cooking
Notify me when it's released
The coach relaxing on the beach, children playing in the background

Holistic means: the whole person

Body, nutrition, movement and daily life are connected. That's why I listen first and then look with you for steps that truly fit your life, without bans and without pressure.

Soon I'll share more here about my path, my training and my way of working.

My coaching does not replace a medical diagnosis or treatment.

More about me · My training

Write to me

I usually reply within two working days.